“Do Your Little Bit of Good Where You Are; It’s Those Little Bits of Good Put Together That Overwhelm The World.” My Story …

“Do Your Little Bit of Good Where You Are; It’s Those Little Bits of Good Put Together That Overwhelm The World.” My Story …

Nobel Peace Prize winner, Desmond Tutu, with whom I spent some time many years ago, has always been an inspiration and I love the quote above. All I have ever wanted to do was leave the world a better place — now for my children and grandchildren — than when I...
“No Words Can Express My Gratitude Towards You and All Your Help This Year.” Reaching Out.

“No Words Can Express My Gratitude Towards You and All Your Help This Year.” Reaching Out.

When you were a teenager, did you ever come across an adult who crushed your dreams? How did you react? What life lessons did you learn from that experience? Fortunately, all the people who nurtured me as a young person encouraged me to chase my dreams; through the...
“When it Comes Down to It, We All Just Want to be Loved.”

“When it Comes Down to It, We All Just Want to be Loved.”

What is it that tugs at your heart strings and wants you to interact with others? How do you express selfless love and care to those with whom you interact? These are questions I have often asked myself as I collated my research on the adolescent brain, and interacted...
The Ultimate 17 Point Survival Kit for Challenging Times

The Ultimate 17 Point Survival Kit for Challenging Times

How easy do you find it to make friends or encourage others? Why do you value the friends you currently have? How prepared are you to encourage others? Are you a solutions focused person? Or, do you share more feelings of doom and gloom than expressions of joy and...