30 practical tips for the BEST life!

30 practical tips for the BEST life!

What advice were you given about striving to have the best life when you were a teenager? Who had the most influence on you with their thoughts? What have you remembered? What 5 tips would you share with a teenager? I have been spending time reflecting on the interactions I have been having with a variety of people in recent months. Thoughts and ideas spring to mind. As adolescents journey to adulthood and their brains are still developing, here are 30 tips which will assist them to become the best they can be – come to think of it, they should probably be called 30 Tips for the Best Life, as they can probably be adapted to the lives of adults as well. 30 Tips for the BEST life There will be many more tips than these, so regard this list as a start. Attitude – never ever forget that you choose your attitude and how you respond to all that life throws at you. Live in hope and work hard at taking a positive, constructive attitude into everything you do and into all your meaningful relationships. Ask – never stop asking questions no matter how trivial you might think they are. When others share their stories with you, you will gain knowledge which could significantly impact your life decisions. Apologise – no-one is perfect. When you make a mistake, say the wrong thing, forget to do something you promised to do … whatever it might be, front up and be genuinely sorry. Celebrate – celebrate the small and large victories; the times you achieve a relatively simple goal...
Why you should never quit on a teenager – Billy’s story

Why you should never quit on a teenager – Billy’s story

Have you ever wanted to give up mentoring a teenager? Or just felt you were getting nowhere? Or felt totally frustrated about being a mentor? Maybe a combination of all these thoughts and more? This relationship seemed tougher than climbing the highest mountain? “I’m  ….. uh ….. in trouble again!” That unmistakably negative 15 year old voice in my ear as I drove across the Auckland Harbor Bridge to my North Shore home. Monday evening. Could the day really get any worse?  I had lost two potentially major business deals and now Billy. “What’s the trouble, Billy?” I asked, desperately trying to remember some mentor training tips. Disapprove of the behaviour, but love the child. “It’s that peach-head Mr Squires. Says I cheated in the Maths test, but I didn’t, Tony, I swear …….” “I believe you, Billy.” “No-one else does!” A hint of anxiety in his voice. A short silence. “My dad’s going to murder me when he hears I’m internally suspended.” I pictured a terrified Billy, shoulders drooped, looking up to his dad, a brute of a man, owner of a building construction company,  hesitatingly breaking this news. Would this be the last straw in an already fragile relationship? “Where are you, Billy?” “The Mall.” “Okay, meet me at the Food Court in 15 minutes.” “What’s the point? This whole program sucks. My friends were right …… I’ll always be a loser! Stuff school!” “Hey, Billy, meet me …….. please?!” Did he detect my concern or the feeling of irritability, the result of a tough day in the office? Both probably. Billy didn’t miss much. “Uh …...
How can we develop more resilient teenagers in this fast-paced world?

How can we develop more resilient teenagers in this fast-paced world?

What can you remember about your childhood? What were the fun activities you were involved in? How did you keep yourself occupied? Who were your friends? Any special friends? What made these friendships so special? I remember we climbed trees, created our own games indoors and outdoors, rode our bicycles, without helmets, to the local Park where we played on the variety of playground equipment available – jungle gyms, seesaws, swings, roundabouts – and caught tadpoles in the stream running through the Park, all without any adult supervision. We walked or rode to school without adult supervision and caught public transport, even in the evenings, without adult supervision. We jumped into a teacher’s car or another parent’s car if we were going to a sports match without any need of permission slips signed by our parents. We listened to the Top 20 hits of the week on a Sunday night from Radio Lourenco Marques (I was raised in Cape Town) on a transistor radio; we watched the international sports teams practising and mingled with them before and after matches, with no security guards evident; we listened to the radio, as we did not have Television – Kit Grayson Rides the Range or something like that was  daily special at about 5.00 pm; Pick-a-Box, a Quiz Show; Squad Cars, a Detective program; Mark Saxon or something similar …….  yes, those were the days and how different from life today. The rare Computers were massive machines in large office areas with punch cards …. and so I could go on. These thoughts occurred after I read an interesting Blog by Occupational...
And you think your child might be addicted to the Internet?

And you think your child might be addicted to the Internet?

“If they fail, we fail together, so it’s our problem not their problem and one we can solve together – children should not feel left alone with failure?” (Jennifer Fox Eades) Can you remember, as an adolescent, how you dealt with self-doubt or friendship issues? What did you do to feel you belonged? Or, did you never feel you belonged to a peer group? Why was that? Were you able to turn to anyone you trusted to guide you through that challenging time? How did things work out? I remember building a wall around myself for a while, not wanting to communicate, except at a superficial level, with my peers, even my family, faking illness because I didn’t want to go to school, trying unsuccessfully to be ‘cool’ so I could join a peer group and have that important sense of belonging that all adolescents crave, occasionally wishing I was someone else and not liking myself. There was no internet in those days. I wonder how I would have responded if I could have done some browsing? When psychologists and neuroscientists describe the adolescent years as confusing, I can easily identify with that word from my own adolescent experiences and, of course, having been a teacher for so many years and mentored hundreds and hundreds of adolescents in that place of confusion, observing the highs and lows of their journeys through adolescence to adulthood, I probably have many stories to share. Brittany’s story 16-year old Brittany (not her real name) shared with me issues she was having with her best friend. Brittany was confused and also said she was finding all the...
10 Habits of High Flying Teenagers YOU can coach

10 Habits of High Flying Teenagers YOU can coach

When you were a teenager, did you ever feel that your life had no purpose? Maybe you were drifting? Did you feel the pressure of having to conform to peers to feel that you belonged? Did you have bold dreams , yet were afraid to chase them? Why was this? Did you risk failure to achieve something special? Did you allow either positive or negative friends to influence you the most? Did you have to overcome some obstacle, illness or other setback? Mark, a talented sportsman, Brittany, revealing signs of antisocial behavior, Ollie, disengaging from school, Holly, feeling overwhelmed with life’s challenges and Mia, facing the real prospect of failing, were young people I worked with over a period of time, encouraging them to strive to reach their potential. Although these are not their real names, each one of them made significant choices and now, some years later, to the best of my knowledge, they are all achieving great things because each of them followed the overwhelming majority of the 10 Habits to Become the Best You can Be which helped them develop lives with meaning and purpose. The idea of framing a teenager’s life around these 10 Habits was developed over many years of coaching and mentoring young people. These habits provide an achievable set of guidelines or targets one can chat to teenagers about. When a young person feels unconditionally cared for, that their opinions are listened to and valued and they begin to start seeing some meaning and purpose in their lives, they are well on the way to fulfilling their potential. 10 Habits to Become...
Have you celebrated the mentors in your life?

Have you celebrated the mentors in your life?

When last did you thank a mentor who journeyed alongside you at some point in your life? Especially a mentor who walked alongside you during the challenging and turbulent teenage years as your brain was still developing and you were trying to find meaning and purpose to your life? I have personally thanked most of my mentors and they are always so surprised when I thank them. They had no idea they had had such an influence on my life? These were the people who encouraged me when I was filled with self-doubt, the people who spoke to a vision of my future they could see that I could not at the time, the people who did their best to empathize and understand the journey I was on, the roller-coaster of emotions, the people who gave of themselves selflessly because they cared about my wellbeing. Three key questions for the 21st Century How do we motivate and inspire the millions of young people who are drifting aimlessly to become the best they can be? How do we move alongside young people trying to find their way through the confusing adolescent years? How do we galvanize communities to develop a global youth mentoring crusade or an education revolution which places the family at the heart of the holistic learning journey? These are some of the questions I am regularly asking myself, though I have no clear answers, other than knowing that something has to happen to create a global movement that sees the skills, knowledge and life experience of millions of potential volunteer adult mentors being shared with young people...